17. Fruit Roll-Ups

This iconic snack isn’t as healthy as it sounds — the sweet strips are fruit-flavored, but don’t actually contain much fruit in them.

One small roll of the Strawberry Sensation type has 7 grams of sugar, and it used to include artificial coloring and flavorings for years before those were phased out.

Just stick with regular fruit. You’ll get far more nutritional value (and reduce your sugar intake) with a container of fresh strawberries instead.