Signs You Fell Asleep Without Realizing It

Your brain can drop into light sleep within seconds. You might think you were just “resting your eyes,” but you actually dozed off. This is the first stage of sleep, and it’s super light.During this stage: • You can still hear things around you • You may think you’re awake •You can drift in and…

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Understanding Nerve Compression and Symptoms

1. Nerve Compression This is the #1 reason. Sleeping or sitting in a position that puts pressure on a nerve Leaning on your elbows too long Holding your phone with your arm bent for a long timeThis can pinch nerves like the ulnar nerve, radial nerve, or median nerve, causing numbness or tingling. 2. Poor Blood Circulation If…

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Fenty Haircare by Rihanna: Revolutionizing Diversity and Quality

Rihanna’s Fenty brand has become synonymous with innovation and inclusivity in the beauty industry. From her groundbreaking Fenty Beauty line to the inclusive Fenty Skin products, Rihanna has continually raised the bar. Now, she’s taking her empire to the next level with the introduction of Fenty Haircare. Here’s what you need to know about this…

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These are the worst drinks for your health, experts say

Before you hit the liquor store or place an order at a coffee shop or restaurant, think twice. You may want to beware of additives and sugar that may be lurking in your favorite drinks. A number of nutritionists have weighed in about which beverages to avoid if you’re looking to put your health first.…

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